I wash the squash and cut the ends off leaving the seeds in - nobody will even notice. Then through the shredder attachment on my food processor. (I used to grate it by hand, it just takes longer.) Mine holds about 2 cups of shredded zucchini or yellow summer squash. I often mix them, it just depends on what I have at the time.
Two cups of shredded squash makes a batch of our favorite zucchini bread recipe. I bag and freeze the rest in 2 cup portions to use the rest of the year. Hint: I always double bag it to make sure it stays without freezer burn. Lots of goodness to share with neighbors later this winter - and they will welcome you with open arms!
Here's our favorite zucchini bread recipe. It's a variant on a recipe from the Lion House Lite cookbook.
1/4 cup olive oil
Bagged and ready to freeze |
1 1/2 cups egg substitute
3 tsp vanilla
2 cups shredded raw zucchini
3 cups flour
3 tsp cinnamon
1 tsp baking soda
1 tsp salt
1/4 tsp baking powder
1/2 cup chopped nuts (optional)
Spray 2 9 x 5 loaf pans (you can use smaller pans, just watch the baking time)with nonstick spray. Mix oil, sugar substitute, vanilla, egg white, and zucchini. Then I mix in everything but the flour and nuts. Add the flour carefully and scrape the bowl well. Bake at 350 for 1 hour or until a toothpick comes out clean. Let sit in pans for 10 minutes then tip out onto cooling rack.
I experiment with different spices: Pumpkin pie spice, nutmeg, and different combinations. And even though I try to keep it lite, sometimes a little sprinkle of chocolate chips on top makes it just a little special.
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